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Audioboom and Beverley Densham द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Audioboom and Beverley Densham या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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Player FM ऐप के साथ ऑफ़लाइन जाएं!
Player FM ऐप के साथ ऑफ़लाइन जाएं!
S5 Ep2: Operation and Pain to Maintenance with Susie Sprigg
MP3•एपिसोड होम
Manage episode 380136369 series 3518013
Audioboom and Beverley Densham द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Audioboom and Beverley Densham या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to season 5 of the mindfulness Pilates podcast, I’m Beverley Densham Pilates Teacher of over 25 years & Author. I really look forward to bringing you tips to reduce back pain and feel good, relaxation, positive affirmations, and inspiration every week to inspire you in body and mind for more relaxation, stretching, core stability, back strength, better mental health and happiness.
About Susie Sprigg:
As an accomplished business professional and people specialist, Susie brings a wide variety of expertise and energy to all that she does. Whether that is 1-2-1, or in her coaching programmes. Using her decades of experience, Susie transforms individuals and businesses by helping them to solve the biggest mystery of them all – people!
With her energetic and fresh approach to business and life, Susie helps heart-centred women to feel confident and communicate effectively with the people around them.
Both at work and at home.
About Susie Sprigg:
As an accomplished business professional and people specialist, Susie brings a wide variety of expertise and energy to all that she does. Whether that is 1-2-1, or in her coaching programmes. Using her decades of experience, Susie transforms individuals and businesses by helping them to solve the biggest mystery of them all – people!
With her energetic and fresh approach to business and life, Susie helps heart-centred women to feel confident and communicate effectively with the people around them.
Both at work and at home.
Www.showthelight.ltd
https://www.linkedin.com/in/susie-sprigg/
https://www.facebook.com/showthelightltd/
TikTok @showthelightltd
Enjoy, rate & review, share with your friends
You’re invited to the mindfulness pilates taster class.Try your first class for free (in exchange for a testimonial) more details here https://www.pilatestofeelgood.com/mindfulness-pilates-taster-class
Email me bev@mindfulnesspilates.com to book in
Love Bev
Beverley Densham
Mindfulness Pilates teacher & Author
& www.mindfulnesspilates.com
Ps Always consult a doctor & practitioner such as a Physiotherapist when you’re experiencing aches & pains
https://www.linkedin.com/in/susie-sprigg/
https://www.facebook.com/showthelightltd/
TikTok @showthelightltd
Enjoy, rate & review, share with your friends
You’re invited to the mindfulness pilates taster class.Try your first class for free (in exchange for a testimonial) more details here https://www.pilatestofeelgood.com/mindfulness-pilates-taster-class
Email me bev@mindfulnesspilates.com to book in
Love Bev
Beverley Densham
Mindfulness Pilates teacher & Author
& www.mindfulnesspilates.com
Ps Always consult a doctor & practitioner such as a Physiotherapist when you’re experiencing aches & pains
66 एपिसोडस
MP3•एपिसोड होम
Manage episode 380136369 series 3518013
Audioboom and Beverley Densham द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Audioboom and Beverley Densham या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to season 5 of the mindfulness Pilates podcast, I’m Beverley Densham Pilates Teacher of over 25 years & Author. I really look forward to bringing you tips to reduce back pain and feel good, relaxation, positive affirmations, and inspiration every week to inspire you in body and mind for more relaxation, stretching, core stability, back strength, better mental health and happiness.
About Susie Sprigg:
As an accomplished business professional and people specialist, Susie brings a wide variety of expertise and energy to all that she does. Whether that is 1-2-1, or in her coaching programmes. Using her decades of experience, Susie transforms individuals and businesses by helping them to solve the biggest mystery of them all – people!
With her energetic and fresh approach to business and life, Susie helps heart-centred women to feel confident and communicate effectively with the people around them.
Both at work and at home.
About Susie Sprigg:
As an accomplished business professional and people specialist, Susie brings a wide variety of expertise and energy to all that she does. Whether that is 1-2-1, or in her coaching programmes. Using her decades of experience, Susie transforms individuals and businesses by helping them to solve the biggest mystery of them all – people!
With her energetic and fresh approach to business and life, Susie helps heart-centred women to feel confident and communicate effectively with the people around them.
Both at work and at home.
Www.showthelight.ltd
https://www.linkedin.com/in/susie-sprigg/
https://www.facebook.com/showthelightltd/
TikTok @showthelightltd
Enjoy, rate & review, share with your friends
You’re invited to the mindfulness pilates taster class.Try your first class for free (in exchange for a testimonial) more details here https://www.pilatestofeelgood.com/mindfulness-pilates-taster-class
Email me bev@mindfulnesspilates.com to book in
Love Bev
Beverley Densham
Mindfulness Pilates teacher & Author
& www.mindfulnesspilates.com
Ps Always consult a doctor & practitioner such as a Physiotherapist when you’re experiencing aches & pains
https://www.linkedin.com/in/susie-sprigg/
https://www.facebook.com/showthelightltd/
TikTok @showthelightltd
Enjoy, rate & review, share with your friends
You’re invited to the mindfulness pilates taster class.Try your first class for free (in exchange for a testimonial) more details here https://www.pilatestofeelgood.com/mindfulness-pilates-taster-class
Email me bev@mindfulnesspilates.com to book in
Love Bev
Beverley Densham
Mindfulness Pilates teacher & Author
& www.mindfulnesspilates.com
Ps Always consult a doctor & practitioner such as a Physiotherapist when you’re experiencing aches & pains
66 एपिसोडस
सभी एपिसोड
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