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S2E6 - Choosing Forgiveness
Manage episode 321726604 series 3301615
Dawn Mauricio द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dawn Mauricio या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
When sayings like “forgive and forget" are commonplace, being quick to forgive someone without ever really tending to your own hurt feelings, or letting someone back into your life despite your better judgment. For these reasons (and more), forgiveness can be a challenging and commonly misunderstood quality. Forgiveness doesn’t condone the past, doesn’t mean you need to stay connected to anyone who has caused you pain, nor is weak or naive. It takes time and is really about not leaving anyone out of your heart, including yourself, for any hurt that may have been caused.
• Guided by Dawn Mauricio
• Music by Drew Bathory
• This meditation is part of the meditation course “50 Meditations to Practice Awareness, Acceptance, and Peace”
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