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Self-Care and Motherhood with Guest Emma Benyon
Manage episode 431394013 series 3489634
Colette Malcolm द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Colette Malcolm या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Emma Benyon is a self-care and motherhood coach and educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity.
She is also a mum to a six year old and a qualified NLP, mBIT and Practical Magic Coach and full time post 16 educator.
She is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit podcast.
Her passion is to support busy mums to have more time and energy for the all the things they enjoy and to have the tools to support and nurture themselves.
Connect with her here:
Website - Emmabenyoncoaching.co.uk
Instagram - @emmabenyon.coach
Facebook - @emmabenyon.coach
Podcast - Self Care and Motherhood Edit
Thank you again so much for tuning in.
To connect with me your host Colette, you can find me at :
www.instagram.com/mindovermamauk
And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details
Or email me at colette@mindovermama.co.uk
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