BONUS: Mind, Body, and Soul Gift Guide 2024

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Melissa Monte | Mindset Mentor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Melissa Monte | Mindset Mentor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

8d ago 35:37

MP3•एपिसोड होम

Get all the links to the gift guide here.

I'm back with this year's holiday gift guide, and I always love creating this episode because it's become this beautiful ritual of reflection for me. It's a chance to share not just products, but the real insights and discoveries that have changed how I live this year.

From training your brain with sound frequencies to understanding what your feet are trying to tell you (spoiler: they're not loving those tiny foot prisons), we're diving deep into the 'why' behind each recommendation.

Whether you're shopping for someone special or treating yourself with that holiday cash, you'll learn:

How different sound frequencies can help you shift mental states
Why what you put ON your body is just as important as what you put IN it
The surprising connection between men's underwear and fertility
Why wool might be more "high vibe" than we thought

Find links to everything mentioned at https://mindlove.com/podcast/gift-guide-2024

Because sometimes the best gifts aren't just things - they're tools for living more consciously. ✨

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#Motivation #Mental Health #Fitness #Melissa Monte | Mindset Mentor #Self-Improvement #Podcasting Education #Don't Get