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Digital Minds: Dr. Aaron Balick on the Psychology of Modern Tech | EP 38
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Mind Cake द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mind Cake या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this thought-provoking episode of Mind Cake, we sit down with Dr. Aaron Balick, a leading psychologist and long-time mental health advocate, to explore the profound effects of technology and social media on our minds and society.
Drawing on his extensive experience as a clinician, academic, and media personality, Dr. Balick breaks down the psychological impact of living in an always-connected world. From the addictive nature of scrolling to the pressure of curated online personas, we discuss how digital technology is reshaping our relationships, self-perception, and mental health.
Join us as we dive into:
- The science behind why we’re hooked on our screens.
- How technology affects mental health and social connections.
- Practical tips for creating healthier boundaries in the digital age.
Whether you’re a tech enthusiast, a parent worried about screen time, or simply someone feeling overwhelmed in a hyperconnected world, this episode offers insights and strategies for navigating modern life with your mental health intact.
Links
Aaron Balick | Psychology Applied Mind Cake Newsletter
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