Player FM ऐप के साथ ऑफ़लाइन जाएं!
Ep #12: Stress Busters with Laura Piccardi
Manage episode 246998762 series 2558183
Laura Piccardi is a stress management expert who specializes in coaching people through stressful situations and on how to reduce anxiety in life. She gives some great advice about identifying your emotional and cognitive approaches to stress and how you can wrestle back control over situations.
Get full show notes and more information here: https://mindbodymouth.com.au/12
61 एपिसोडस
Manage episode 246998762 series 2558183
Laura Piccardi is a stress management expert who specializes in coaching people through stressful situations and on how to reduce anxiety in life. She gives some great advice about identifying your emotional and cognitive approaches to stress and how you can wrestle back control over situations.
Get full show notes and more information here: https://mindbodymouth.com.au/12
61 एपिसोडस
सभी एपिसोड
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।