Creating Lasting Change: Habits, Identity, and Accountability

Million Dollar Days

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In this compelling episode, Robby is joined by Fabien, a trauma specialist who opens up about his life’s transformative journey from unresolved trauma to purposeful healing. They discuss the dark period in Fabien’s life, including a looming prison sentence and a failing business, and how he used that adversity to create a career focused on helping others navigate trauma. This episode touches on personal growth, the real-life implications of unresolved past issues, and the importance of finding balance in relationships, fatherhood, and business. Fabien shares his philosophy: "Your mess becomes your message," providing inspiration for those struggling with their own challenges.
Listeners will gain fresh insights into the human nervous system's critical role in personal development. We challenge traditional coaching models and explore the profound impact of emotions on our experiences. Discover how unconscious patterns, such as childhood stress responses, influence adult relationships and reactions. The episode shines a light on the importance of understanding these dynamics to foster healthier relationships and a more authentic life. Fabien's perspective encourages listeners to embrace their feelings and recognize deep-rooted patterns that may otherwise go unnoticed.
This episode is for anyone who has faced adversity, struggles with feelings of being stuck, or is on a journey toward healing and self-discovery. Robby and Fabien offer insights on how to embrace difficult times and use them as catalysts for personal and professional transformation.

अध्यायों

1. From Trauma to Triumph (00:00:00)

2. Understanding the Nervous System (00:09:51)

3. Unconscious Patterns in Adult Relationships (00:16:45)

4. Recognizing Challenges vs. Dysfunction (00:29:07)

5. Rediscovering Identity and Emotional Safety (00:37:34)

6. Embracing Acceptance and Letting Go (00:47:49)

7. Navigating Dysfunction and Personal Growth (00:51:25)

8. Understanding Dopamine and Habits (00:59:07)

9. Generational Trauma and Epigenetics (01:13:02)

10. Trauma's Impact on Parenting and Development (01:19:59)

11. Food Industry and Society's Influence (01:32:15)