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E:33 Pain & Inflammation
Manage episode 338619325 series 3302219
Michael Schwartz, ND, Michael Schwartz, and ND द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Michael Schwartz, ND, Michael Schwartz, and ND या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Do you suffer from pain and inflammation? Is “ow” one of the first sounds you make in the morning? Did you know your diet could be the culprit?
In this episode, Michael and Steve list some of the worst foods known to induce and aggravate inflammation in the body.
Eliminating the cause of inflammation and pain is much safer and economical than trying to medicate it away. Sometimes all it takes is an adjustment to your grocery order, and the guides also list beneficial foods that help deal with the root cause of the condition.
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