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S02E03 - The Art of Living on Your Terms - Anastasia
Manage episode 346392012 series 3413517
MentalHealth AE द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री MentalHealth AE या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Anastasia is a Harvard-certified Human Behaviosirst whose passion is to translate complex neuroscientific concepts into practical everyday self-development tools. Currently based in Dubai, she offers various services for individuals who want to achieve new heights in their professional and personal lives, build healthy relationships, overcome doubts and anxiety, and take control of their destiny. Talking Points- - Does society really want you to be happy? - Differentiate between your core values and societal norms - Stand in your own values, while not compromising cultural norms - Ultimately, learn what is important to you in different periods of life - Practical tips on boosting self-confidence MHAE Website | https://mentalhealth.ae/ MHAE Instagram | https://www.instagram.com/mentalhealthae
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