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Delroy Hall Counsellor, Psychotherapist - How writing a journal helped with mental health
Manage episode 291750614 series 2649375
Men are Nuts द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Men are Nuts या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Delroy Hall Senior Counsellor Well-being Advisor & Chaplain at Sheffield Utd is a trained Psychotherapist. Delroy at a young age was one of the best 400 metres hurdlers in Britain. He talks about how the training has helped him in his life. Learning to swim at the age of 57 in training for a triathlon. We chat about his time in the church as a pastor and questioning the restrictive nature of the old school way. He talks about racism and how it made him stronger. Delroy talks about the power of the journal to help with his mental health
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