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Episode #10 | Sabrina Bennardo's Success Story
Manage episode 327442536 series 3314510
Virginia Trinidad द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Virginia Trinidad या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
An amazing transformational story. At 53, Sabrina decided to change her life by going "all in" on her health. She started with learning to cook and stopped ordering food and going out to eat.
She changed her life because she wanted to go into a surgery the healthiest she could be.
She learned to cook, to create healthy meals, she began enjoying the grocery store and local farmers markets to buy her food, and most importantly started loving herself again.
Sabrina has had to remove tons of clothes from her closet, has started training at CrossFit Delray Beach. She is a the perfect example that commitment pays off.
The identity shift will last forever. So proud of Sabrina!
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