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What We Talk About When We Talk About Diet
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Mayo Clinic Press द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mayo Clinic Press या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
"Diet" is one of those words where two people can say it and mean totally different things. And in a medical nutrition context, those differences are important. So what do we mean when we talk about diet vs. dieting? And how can we move from restricting how we eat to being more mindful of our habits? Because when it comes to food, what's on our mind and what we put in our mouths matter.
On this episode of On Nutrition, we talk with Dr. Donald Hensrud about diet, dieting, and the topic that has launched a thousand Google searches: what should I eat?
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.
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