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Ep. 103: Navigating Family Caregiving
Manage episode 451006416 series 3546230
Debbie Weiss द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Debbie Weiss या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, we delve into the world of family caregiving, exploring its roles, challenges, and support systems. We define what it means to be a caregiver and discuss the various responsibilities involved, from physical assistance to emotional support. We address common challenges such as emotional stress, financial strain, and relationship impacts, emphasizing the importance of self-care and the health risks associated with caregiving stress. Practical self-care tips and mental health resources are shared to help caregivers maintain their well-being. We also highlight available support, including community resources, professional services, and organizations dedicated to assisting caregivers. For those new to caregiving, the episode offers advice on building support networks and approaching the role with resilience.
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अध्यायों
1. The Maybe I Can Show (00:00:00)
2. The Emotional Journey of Caregiving (00:11:53)
3. Navigating Caregiver Burnout and Self-Care (00:20:31)
4. You Are Not Alone (00:30:22)
103 एपिसोडस
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