Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Maximum Enthusiasm and Megan Hottman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Maximum Enthusiasm and Megan Hottman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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THE Ryan Avery
MP3•एपिसोड होम
Manage episode 356031044 series 2425437
Maximum Enthusiasm and Megan Hottman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Maximum Enthusiasm and Megan Hottman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
OK so... this guy and I - -we broke a doggone WORLD RECORD back in December 2019 - -we pedaled on our indoor spin bikes for 28 hours and broke the record for "longest static cycling class." It was an insane and amazing adventure and endeavor -and even though our record was recently broken (30 hours!) this event will always be one of my proudest achievements and most triumphant experiences as an adult. Working on the event with Ryan in the months leading up to it and then working alongside him through those 28 hours - as well as being a fellow EO (Entrepreneur Org) member, I've gotten to know Ryan and his family these last four or five years and I just find his energy SO contagious. I always appreciate his outlook on things, his advice, his nuggets of wisdom... talking to him never fails to uplift me. SO of COURSE I wanted to share his uplifting spirit with YOU all! I really hope you enjoy this conversation as much as I did. Here are some links to find more about Ryan: https://ryanavery.com/ryan-averys-books/ Ryan Avery, The Keynote Speaker Ryan Avery | Tel: +1-409-200-4774 | Ryan@RyanAvery.com www.RyanAvery.com | PO BOX 1516 Englewood, CO 80150 USA Join Ryan LIVE every Tuesday at 12:00pm ET for 15 minutes of motivation, inspiration and tangible takeaways thanks to Bellevue University! Register now (here: https://tuesdays.bellevue.edu/). See also https://breakinghistory.tv/ Ryan mentions this book: Stretch Books I mentioned in my intro: 4 Thousand Weeks And (re being impeccable with your word): The Fifth Agreement by Don Miguel Ruiz & Don Jose Ruiz
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85 एपिसोडस
MP3•एपिसोड होम
Manage episode 356031044 series 2425437
Maximum Enthusiasm and Megan Hottman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Maximum Enthusiasm and Megan Hottman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
OK so... this guy and I - -we broke a doggone WORLD RECORD back in December 2019 - -we pedaled on our indoor spin bikes for 28 hours and broke the record for "longest static cycling class." It was an insane and amazing adventure and endeavor -and even though our record was recently broken (30 hours!) this event will always be one of my proudest achievements and most triumphant experiences as an adult. Working on the event with Ryan in the months leading up to it and then working alongside him through those 28 hours - as well as being a fellow EO (Entrepreneur Org) member, I've gotten to know Ryan and his family these last four or five years and I just find his energy SO contagious. I always appreciate his outlook on things, his advice, his nuggets of wisdom... talking to him never fails to uplift me. SO of COURSE I wanted to share his uplifting spirit with YOU all! I really hope you enjoy this conversation as much as I did. Here are some links to find more about Ryan: https://ryanavery.com/ryan-averys-books/ Ryan Avery, The Keynote Speaker Ryan Avery | Tel: +1-409-200-4774 | Ryan@RyanAvery.com www.RyanAvery.com | PO BOX 1516 Englewood, CO 80150 USA Join Ryan LIVE every Tuesday at 12:00pm ET for 15 minutes of motivation, inspiration and tangible takeaways thanks to Bellevue University! Register now (here: https://tuesdays.bellevue.edu/). See also https://breakinghistory.tv/ Ryan mentions this book: Stretch Books I mentioned in my intro: 4 Thousand Weeks And (re being impeccable with your word): The Fifth Agreement by Don Miguel Ruiz & Don Jose Ruiz
…
continue reading
85 एपिसोडस
सभी एपिसोड
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।