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Transform Your Mindset and Take Control of Your Well-being | Get Busy Livin #15
Manage episode 366877486 series 3458333
Clark Bartram द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Clark Bartram या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of Get Busy Livin, join us as Clark Bartram introduces Jennifer Ashley, a master personal trainer with over 32 years of experience. Discover Jennifer's journey from overcoming body image struggles to becoming a fitness and nutrition advocate. Explore the importance of aging well and hear the remarkable story of Bert, who defied age-related limitations through his mindset and lifestyle. Jennifer emphasizes the power of mindset and provides valuable tools to overcome challenges and negative beliefs. Gain insights into how she consciously rejects negativity and redirects her mindset using triggers. The episode concludes with a powerful reminder of the control we have over our thoughts and beliefs. Don't miss this transformative conversation that will inspire you to embrace a positive mindset and take charge of your well-being.
SPONSORS:
Vitos Lifestyle - https://vitosfit.com/discount/ClarkBa...
Training Mask https://www.trainingmask.com/
Use code "Clark" for a special discount!
Marek Health - https://marekhealth.com/maximizedman
10% off with code: MaximizedMan
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