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S.2 Ep.20 - Step By Step Fat Loss
Manage episode 313899085 series 2822797
Lee Carnaby, Phil Agostino and Guests, Lee Carnaby, and Phil Agostino द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lee Carnaby, Phil Agostino and Guests, Lee Carnaby, and Phil Agostino या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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Final Episode of Season 2:
Science news:
1. Exercise helps medication resistant Hypertension.
2. Genes identified with Obesity...BUT should we be focussing on sorting bad lifestyle before reaching for the pills?
STEP BY STEP - FAT LOSS:
Those wanting to shed a few pounds, this episode is for you. 5 steps to get you started on an effective plan to lose fat, without even discussing a training plan.
We hope you enjoyed the podcast. Watch for the next episode soon, please SHARE and subscribe when you can and please Like and Share, leave us a rating or review. Click the links highlighted to find out more about Lee and Phil. Please join the Mature Muscle Podcast Facebook Group
I hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.
Please also join the Mature Muscle Podcast Facebook Group for the latest info.
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