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Amy Rust | Organization Systems Strategist Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Amy Rust | Organization Systems Strategist Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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68 // 4 Wellness Pillars to Stop Perfectionism and Find Peace in Motherhood. - Interview with Shan Wright

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Manage episode 455020180 series 3520173
Amy Rust | Organization Systems Strategist Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Amy Rust | Organization Systems Strategist Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
Welcome back to the show my Friend!

Struggling with pursuing perfectionism in your motherhood journey, or feeling guilty for not always 'being more' or 'doing more?'

That pursuit of perfectionism often leaves us feeling exhausted, anxious and burnt-out.

As we are all in such a busy season right now preparing for the holidays and the end of the year, we need this timely conversation to help us remember how to pursue wellness so we can care for our families well.

IN TODAY'S EPISODE

Join me today as we dive into an amazing conversation with a good friend, and wellness coach!

I am thrilled to introduce you too...Shan Wright!

Shan Wright is a daughter of the King of kings, a mom to 4 kiddos, a wife of 13 years, RN, and a wellness coach. Her passion for holistic healing and wellness grew after her experience with postpartum anxiety and lifelong perfectionism. She now shares the solutions she uses for intentional and peaceful motherhood on the Top 2% globally ranked podcast, Holistic Moms. As an RN and holistic advocate, she encourages and coaches moms to live out their purpose for less stress. Shan is always down for deep conversations, laughing fits, anything active, reading and worship music!

Connect with Shan here:

Looking for your own wellness coach to support you in living out your purpose, reducing anxiety and finding some balance? Check out Shan's group coaching program by visiting the link below.

Website: www.theshanwright.com **group coaching program on PRESALE**

Email: Hello@theshanwright.com

Fb group: Simple Wellness Solutions for Motherhood Stress: bit.ly/courageousvillage

Ig: @theshanwright

  continue reading

69 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 455020180 series 3520173
Amy Rust | Organization Systems Strategist Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Amy Rust | Organization Systems Strategist Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
Welcome back to the show my Friend!

Struggling with pursuing perfectionism in your motherhood journey, or feeling guilty for not always 'being more' or 'doing more?'

That pursuit of perfectionism often leaves us feeling exhausted, anxious and burnt-out.

As we are all in such a busy season right now preparing for the holidays and the end of the year, we need this timely conversation to help us remember how to pursue wellness so we can care for our families well.

IN TODAY'S EPISODE

Join me today as we dive into an amazing conversation with a good friend, and wellness coach!

I am thrilled to introduce you too...Shan Wright!

Shan Wright is a daughter of the King of kings, a mom to 4 kiddos, a wife of 13 years, RN, and a wellness coach. Her passion for holistic healing and wellness grew after her experience with postpartum anxiety and lifelong perfectionism. She now shares the solutions she uses for intentional and peaceful motherhood on the Top 2% globally ranked podcast, Holistic Moms. As an RN and holistic advocate, she encourages and coaches moms to live out their purpose for less stress. Shan is always down for deep conversations, laughing fits, anything active, reading and worship music!

Connect with Shan here:

Looking for your own wellness coach to support you in living out your purpose, reducing anxiety and finding some balance? Check out Shan's group coaching program by visiting the link below.

Website: www.theshanwright.com **group coaching program on PRESALE**

Email: Hello@theshanwright.com

Fb group: Simple Wellness Solutions for Motherhood Stress: bit.ly/courageousvillage

Ig: @theshanwright

  continue reading

69 एपिसोडस

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