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E4: "Empowering Menopause: A Journey with Mpowder Founder Rebekah Brown – From Personal Experience to Science-Backed Solutions"
Manage episode 432946400 series 3550315
Laura Shuckburgh द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Laura Shuckburgh या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Rebekah Brown, founder of Mpowder, shares her personal experience with perimenopause and how it led her to start the company. She discusses the need for support and education around menopause, as well as the negative narrative and ageism that women face. Rebekah explains the importance of supplements in managing menopause symptoms and highlights the need for transparency and quality in the supplement industry. Laura emphasises the importance of taking a holistic approach to menopause, including factors such as nutrition, exercise, and mindset. Rebekah also discusses the role of research and innovation in the field of menopause and shares where to find Mpowder products. In this conversation, Rebekah from MPowder discusses personalised supplements with Laura and how science-backed research is helping to make research backed products more easily available.
You can reach Rebekah On Instagram @Mpowderstore
Laura is a life and menopause Coach and a wedding Celebrant. Find out more below.
Free Menopause Symptoms Tracker https://static1.squarespace.com/static/5e61009edab1950197f83896/t/62a0798f79934a0dfbdca666/1654684094105/Free+menopause+symptoms+tracker+
Email: laura@marvellousmidlife.co.uk
Website: www.marvellousmidlife.co.uk
Linked In: https://www.linkedin.com/in/laurashuckburgh/
Instagram: https://www.instagram.com/marvellous_midlife/
Website : https:www.thechateaucelebrant.com/
Facebook: https://www.facebook.com/marvellousmidlife/
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