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The Power of Prioritizing Yourself as a Leader -13
Manage episode 397392487 series 3519723
Marli Williams, M.Ed. and Marli Williams द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Marli Williams, M.Ed. and Marli Williams या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of the Marli Williams Podcast, host Marli Williams dives deep into the crucial topic of prioritizing yourself as a leader with special guest Megan Caldwell, a renowned life, health, and wellness coach. Together, they explore the pressing need for individuals, particularly high-achieving women, and leaders to create space for self-reflection, celebrate wins, and align actions with personal values. With insightful discussions on the impact of societal pressures, the illusion of success, and the importance of pausing to understand one's needs, this engaging conversation offers valuable takeaways for anyone seeking to cultivate well-being and sustainable success in their lives. Join Marli and Megan as they share actionable strategies, inspirational stories, and a playful approach to self-care in this empowering episode.
Megan's Bio:
Megan Caldwell is an educator, coach, speaker and transformational leader who helps women go from feeling overwhelmed and exhausted to feeling strong, confident and empowered in both body and mind. She believes when women prioritize their own well-being first, they not only gain the time and energy to do what matters most to them, but also gain the strength and confidence to create positive change in the world.
Megan loves helping individuals tap into their most authentic and aligned selves through one-on-one coaching and interactive speaking engagements, workshops and retreats. In addition, Megan is passionate about mental health and suicide prevention and serves as a board member for the American Foundation for Suicide Prevention's Oregon Chapter.
Alongside the impact Megan strives to make in the world, she spends her free time seeking out the best matcha latte, absolutely loves rockin’ out to P!nk and will go way out of her way to view a beautiful sunset. Megan lives in Oregon with her husband, three children and many pets.
To learn more about Megan:
Check out here website: www.megancaldwellpdx.com
Follow her on Instagram: www.instagram.com/megancaldwellpdx
Join her self-care newsletter: www.megancaldwellpdx.com/newsletter
Download her free weekly wellness tracker: www.megancaldwellpdx.com/resources
Stay Connected to The Marli Williams Podcast
Follow us on Instagram: @marliwilliams
Our Website: www.podcast.marliwilliams.com
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