E12: Dr Steve Sigmund - Guinness World Record Setter and ER Hospitalist

Marathon Talk

World Marathon Majors, Deena Kastor, and Martin Yelling द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री World Marathon Majors, Deena Kastor, and Martin Yelling या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 1:14:05

MP3•एपिसोड होम

Tokyo was an exhilarating weekend of marathon racing, with a remarkable Guinness World Record to boot - never have more 6 Star Finishers been crowned in a single race!

Being a part of that record is a privilege that Dr Steve Sigmund experienced, and we chat to him on Marathon Talk this week to understand his heartwarming journey to that finish line.

Beyond the 3,000 new 6 Star Finishers, we cover the spectacular sprint finish, more preparation tips for your next spring marathon, national record-breaking runs, and so much more…

In this episode of Marathon Talk:

0:00 - Deena’s preparation (or lack thereof) for Paris and Martin’s parkrun gains
9:40 - Rounding up Tokyo’s staggering runs and sprint finishes, plus a look at Eilish McColgan’s chances in the TCS London Marathon next month
24:50 - Training Talk: we’re guiding you towards a spring marathon, looking at speed sessions in your final 6 week runup
31:00 - Deena talks to the incredible Dr Stephen Sigmund, who balanced emergency work with training, and joined the world record breaking Tokyo race to achieve his 6 Star Finish

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#Marathon #Endurance Sports #Tom Williams #Martin Yelling #S Martin #Sports #Fitness #Running #Holly Rush