Player FM ऐप के साथ ऑफ़लाइन जाएं!
Breaking the Cycle of "Burnout Debt"
Manage episode 269935116 series 2403859
Burnout is a very real problem right now, and is often aggravated in our jobs as managers, ironically in our work to help others avoid burning themselves out. Nick, Travis, and Brandon ask: how do you stop the cycle of overwork that led you to success in the first place? How do you take a break? Once you do, how do you come back to work? They discuss learning to set boundaries and say no, even to things we want. Travis compares burnout to technical debt. Nick explains how systemic thinking can alleviate the "trapped" feeling that can exacerbate burnout.
Show notes:
- 6 Causes of Burnout
44 एपिसोडस
Manage episode 269935116 series 2403859
Burnout is a very real problem right now, and is often aggravated in our jobs as managers, ironically in our work to help others avoid burning themselves out. Nick, Travis, and Brandon ask: how do you stop the cycle of overwork that led you to success in the first place? How do you take a break? Once you do, how do you come back to work? They discuss learning to set boundaries and say no, even to things we want. Travis compares burnout to technical debt. Nick explains how systemic thinking can alleviate the "trapped" feeling that can exacerbate burnout.
Show notes:
- 6 Causes of Burnout
44 एपिसोडस
Semua episod
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।