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Ep 21 3 Keys for Not Letting Mom Guilt Ruin Your Holidays
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Kassy Sunshine द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kassy Sunshine या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
As the holiday season approaches, we all know that pressure on us moms intensifies, sometimes triggering that overwhelming feeling of mom guilt.
In this episode, we steer away from generic advice and dive into impactful strategies to truly combat and release mom guilt's hold on your mindset. Recognizing that mom guilt often stems from deep-seated fears and absorbed expectations, I talk about how the power of rewriting your truth story is so powerful.
Find out the three keys to combat mom guilt this holiday season and take a step toward guilt-free, intentional holiday celebrations. And if you're intrigued by deep mindset work and clearing mental roadblocks, explore coaching possibilities by reaching out at hello@kassysunshine.com.
Connect with Kassy:
- Website: www.kassysunshine.com
- Instagram: @kassysunshinelifecoach
- Email hello@kassysunshine.com
Related episodes:
Quote:
“Yes, those thoughts and fears are yours, but I don't have to take them on as my own. It's like you're standing guard at your mind and protecting what you let in and what you don't let in. Because during this holiday season, especially it's so important.” - Kassy
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