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Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
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EP 8 // How to Get Your Infant Ages 5-18 Months to Sleep Through the Night
Manage episode 410448681 series 3555269
ALEXA MARTINEZ द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री ALEXA MARTINEZ या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Are you struggling with your infant’s sleep between the ages of 5-18 months? Are you exhausted and ready to finally have your nights (and sanity!) back?!
In today’s episode, I go into 6 different ways that you can get your baby to start sleeping through the night again, so that your baby (and YOU, mama!!!) can start getting the rest you both need and deserve. You can implement these tips today to start seeing a difference!
I pray this brings you rest, and remember…you matter too, mama!
Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation
Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5
Blog posts I mentioned in the episode:
Baby won’t sleep unless being held? Here’s what to do: https://mamamatterstoo.com/2023/09/13/what-to-do-if-your-baby-wont-sleep-unless-theyre-being-held/
What are wake windows? (And why do they matter?): https://mamamatterstoo.com/2024/02/02/what-are-wake-windows-and-why-do-they-matter/
Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/
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