))
10. The Lost Mamas - Not Everyone Loves Motherhood All The Time
Manage episode 407711310 series 3551789
Sarah Norris - The Baby Detective द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sarah Norris - The Baby Detective या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Accompanying FREE downloads
*Your Step By Step Guide To Making Sure Your baby Gets A Great Feed (whether you breastfeed or bottle feed)
*5 Simple Steps To Get Your baby Sleeping Soundly From Birth (without leaving them to cry)
Takeaways
- Many women struggle with not enjoying motherhood, but feel afraid to admit it due to societal expectations.
- Feeling lost and alone as a mama can have a negative impact on physical and mental well-being.
- It is important to find a support network and open up about feelings to alleviate the burden.
- Simplifying life and expressing thoughts and feelings can help improve the mama experience.
Chapters
00:00
Introduction: The Reality of Being a Lost Mama
03:16
Feeling Lost and Alone
08:53
The Fear of Being Judged
09:50
It's Normal to Not Enjoy Motherhood
13:24
Building a Support Network
21:04
Expressing Your Thoughts and Feelings
22:31
Conclusion: You Are Not Alone
You can find out more about Sarah and how to work with her by clicking on the links below:
https://www.instagram.com/thebabydetective/
https://www.babydetective.co.uk
https://www.facebook.com/babydetective/
10 एपिसोडस
साझा करें
