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#8: Shame in Motherhood - Why does it happen & how do we navigate it?
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Ava Gao द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ava Gao या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, I have the honour to have Kyira Wackett, Founder of Adversity Rising and a licensed mental health therapist based in USA to chat with me about the topic of shame in motherhood. We talked about:
- What exactly is shame and how it shows up when mothering
- Why does shame happen to mothers and how does it impact the way we parent?
- Exploring the relationship between shame and authenticity - is it cultural specific or a common shared lived experience that we struggle with both of them?
- How does the magic of curiosity helps in navigating difficult feelings about shame as a mother?
Connect with Kyira via:
Her website: http://adversityrising.com/
She mentioned in the podcast on the video she made: 5 Things to Forgive Yourself for Right Now. Watch it here.
Join me for my FREE course - "3 Days to Lighten the Load" on 20 - 22 Aug where you will:
- Learn the top reasons why mental load happens for mothers
- Know what’s required of you to unburden the invisible labour & stress
- Discover the 4-step framework to reduce your mental load
Register here: https://thecuriousmomma.ck.page/mentalload
Be part of my newsletter community where I share exclusive resources, tips, behind-the-scenes & everything else that goes along with ditching the guilt, defining your own version of mothering, and parent from the heart: : https://bit.ly/3RRQlKS
I'll love to know your thoughts about the podcast and this episode. Connect with me on Instagram @thecuriousmomma or write to me at hello@thecuriousmomma.com
Till then, take care and remember - you are enough and keep on making magic in your own unique ways ✨
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