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Cycle Syncing 101 and the Role of Limiting Beliefs on Your Physical Health With Kathlyn Carney
Manage episode 390251530 series 3497192
Makayla Lacy द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Makayla Lacy या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Makayla sits down with Kathlyn Carney, a nutritionist and CNS Candidate, yoga teacher, podcast host, author, ThetaHealer, and soon to be health coach. Makayla has always seen cycle syncing as a loaded and often confusing topic, but Kathlyn breaks it down to be as simple as possible. As we all know, a woman's hormone cycle is very different from mens, so Kathlyn tells us all the ways that we can treat it as such. From our work and home life schedule - to our diet and workout routines, you'll learn how to optimize every week to feel like your best, aligned self (even for the girlies on birth control)! Kathlyn then dives into the role of your subconscious limiting beliefs on your physical health, and the world of Thetahealing.
Connect with Makayla: https://linktr.ee/makaylala
Connect with Kathlyn: https://linktr.ee/kathlyncarneywellness
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