))
13 | Is Your Posture Making You Look Older? Simple Fixes for a Youthful Look!
Manage episode 445510838 series 3584876
Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad, Michelle Rose | Mid-Life Coach for Women, and Empty Nester या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hey there, beautiful!
Ever feel like your daily habits might be adding years to your appearance? Turns out, there are some super easy tweaks you can make to your posture and routine to keep looking youthful and feeling great. In my latest live, I’m sharing all the simple, effective tips that don’t involve expensive treatments!
Here’s what you’ll get:
- Simple posture exercises to instantly boost your confidence and appearance
- Anti-aging secrets to reduce wrinkles without breaking the bank
- Quick ways to relieve tension in your face, neck, and back
- Tips to avoid bad posture habits that age you faster
- Easy facial relaxation techniques to stop jaw clenching and prevent frown lines
- Science-backed advice to stay radiant, energized, and looking your best!
Don’t miss out on these game-changing tips! Can’t wait to see you there! 😊
XOXO,
Michelle Rose
YouTube: www.youtube.com/channel/UC6s86n6NwFoMEADAvEAA04w
Instagram: @michelledayrose
FB page: www.facebook.com/MLBACoaching
Community: www.facebook.com/groups/makinglifebeautifulagain
Email: michelle@michelledayrose.com
Download the worksheets from this episode by going to the Facebook Community and going to the ‘FILES’ section.
17 एपिसोडस
साझा करें
