Episode #289: Strong Feet and Football Camp
Manage episode 438626707 series 3146741
In this episode we discuss:
- The impact of running on cobblestone
- My new trick on a rock mat
- How I stayed healthy during football camp
Want feet as strong as your hands? Check out Xero Shoes HERE
Want sick arm action when you sprint?
Check out the Weck Method HERE and Use Promo code WMA270 for 10% off
Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off
Need to get salty and stay hydrated? Check out LMNT HERE
Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram
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