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RACHEL WERNER AND HER MANY TALENTS
Manage episode 420640940 series 3362831
Stu Levitan, Andrew Thomas, David Ahrens, Cole Erickson, Lisa Malawski, Stu Levitan, Andrew Thomas, David Ahrens, Cole Erickson, and Lisa Malawski द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Stu Levitan, Andrew Thomas, David Ahrens, Cole Erickson, Lisa Malawski, Stu Levitan, Andrew Thomas, David Ahrens, Cole Erickson, and Lisa Malawski या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this edition of Madison Book Beat, host Lisa Malawski talks with Rachel Werner
about her children’s book, Moving and Grooving to Fillmore’s Beat and her cookbook,
Macro Cooking Made Simple.
Rachel is a model, an author, a poet, a book reviewer, the founder of The Little Book
Project, a freelance writer and digital medical consultant, teaching artist, certified holistic
nutritionist, certified yoga instructor and mindfulness practitioner. Rachel has a daughter
named Phoebe and a dog named Butter.
Moving and Grooving to Fillmore’s Beat is a beautiful story about the historical Fillmore
District in San Francisco, CA. It teaches children about the Fillmore District’s creative
legacy and names some of the famous artists at the Fillmore such as Carlos Santana
and Maya Angelou.
Macro Cooking Made Simple has fifty plus recipes for clean eating and healthy living.
Rachel has always had a love-hate relationship with food. Rachel was diagnosed with
an eating disorder at the age of 19. Exploring the creative process of eating was a
complete game changer for Rachel in regard to her health and her career.
In this episode, Rachel shares two of her poems and reads one of her daughter’s
poems.
Lisa thanks Rachel for sharing her many talents, and for always being curious in all
things.
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