Ep. 25 The Power of YES Spaces: Simplify Parentings, Improve Sleep

Loving Lessons Learned- The Sleep Coaching Podcast

In this episode we explore the powerful impact of YES spaces on your child’s sleep and overall development. Discover how creating intentional wake windows filled with independent play can simplify parenting and help your child sleep better at night.

By fostering healthy play habits, you’ll not only improve your child’s ability to sleep peacefully in their crib or room but also build stronger connections with your little one. YES spaces provide the safe environment children need to explore, learn, and thrive—without constant adult intervention. Join us to learn practical tips for setting up these spaces and transforming your child’s wakeful hours into peaceful sleep.

Key Loving Lessons Learned in this episode:

🟣 Understanding how YES spaces promote independent play and better sleep.

🟣Why playtime during wake windows is critical for sleep success.

🟣The role of YES spaces in simplifying parenting and reducing stress.

🟣How YES spaces help children develop emotional regulation and self-discipline.

🟣Practical steps to create safe, enclosed YES spaces at home.

Resources mentioned to help you keep learning & growing:

⭐Blog Post-The Power of YES Spaces: Simplify Parenting and Improve Sleep

⭐ Sleep Coaching Success- Group Coaching Sleep Support Group

⭐RIE Parenting Principles: Resources for Infant Educators

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Sweet dreams! 🛌
💜 Irene 💜