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5. How to Heal After a Breakup – Strategies for Healing and Moving Forward
Manage episode 443200039 series 3595807
Coach John Gagiu द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Coach John Gagiu या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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Ever wondered why breakups hurt so deeply and how to actually move on? In this powerful episode of Love Chronicles with Coach John, we dive headfirst into the raw pain of heartbreak and uncover proven strategies for healing and growth. From the emotional rollercoaster to the physical toll, we explore why breakups can feel like a storm you can’t escape. But here’s the good news: within that chaos lies the potential for transformation.
Join Coach John as he takes you on a journey through the pain, unpacking self-care routines, emotional release techniques, and personal growth tactics that will empower you to heal stronger than ever. Drawing on insights from top dating coaches and psychologists, this episode will not only validate your feelings but also equip you with real tools to move forward.
If you’re ready to start a new chapter and embrace the possibilities ahead, this episode is your guide to reclaiming your heart and your life.
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