9. How You Can Have an Embodied Birth Experience

Lost In Motherhood With Amy Lowney

When it comes to living a full and present life, the term ‘embodiment’ always comes to mind for me. Being able to find deep peace and gratitude within our lives (even in the ‘not so good’ moments) is so important, and can actually give us liberation from the struggles we are feeling in the world around us.

In today’s episode, I’m talking more about what embodiment actually is, and how you can have an embodied birth experience. There are some really great embodiment practices you can incorporate into your pregnancy, birth, and even postpartum experience. Becoming embodied can be pretty difficult for so many of us. We've been so conditioned to be disembodied and disconnected, so please be patient with yourself along the way.

I’m extremely passionate about embodiment and having an empowered birth experience. I believe that if every mother can birth in her own power, she can do anything, and ultimately, positively change the world for the children she’s bringing into it!

FULL SHOW NOTES: https://instinctivebirthandbeyond.mykajabi.com/episode9

If you’re interested in sharing your own, powerful birth story with myself (and the world), I would LOVE to have you on this podcast! Please fill out this form if you’re interested in doing so: https://forms.gle/Ga4ekxpNWMf43ysy9

Connect with me on Instagram @the.holistic.birth.coach

More information about the Virtual Natural Childbirth Education Course and ways to work with me: https://instinctivebirthandbeyond.mykajabi.com/offers/2sHMmves

Join Instinctive Birth and Beyond: The Collective Facebook Community and Support Page: Instinctive Birth and Beyond: The Collective | Facebook