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Navigating the Unknown, Self Care and Finding Balance
Manage episode 417512796 series 3573058
Shelby Wagner & Khara Collins, Shelby Wagner, and Khara Collins द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Shelby Wagner & Khara Collins, Shelby Wagner, and Khara Collins या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode Shelby & Khara explore the importance of resilience, self-care practices, and finding balance as they navigate life's challenges, and how tools like somatics, Human Design and Astrology helps keep them grounded and moving foward.
They also discuss the challenges they face while navigating the unknown in their professional and creative endeavors, including self-doubt and the pressure to have all the answers. They share how taking small steps, staying open to learning, and releasing the pressure to know the outcome in the absence of a clear roadmap, helps them stay motivated to go after their creative pursuits.
Find Shelby and Khara on instagram:
Shelby
Khara
Shelby's interactive journal:
The Identity Field Guide
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