Episode 70 - Hile Rutledge - Emotional Self-Awareness

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Doug Hensch द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Doug Hensch या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3+ y ago 38:22

MP3•एपिसोड होम

Hile is back and he is REALLY self-aware!! Or, is he?? Hile and I talk about the importance of emotional self-awareness, how it is related to empathy and how we can learn it from others (even our 20-year old sons!).

You will walk away from this episode with several simple, science-backed tools for improving your emotional self-awareness, so please let us know which one makes the most sense for you.

Finally, please don't forget to head over to www.OKA-online.com and check out their new assessment, DRiV - learn what drives you and what drains you!

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