Harvest Heath: Exploring Fall Superfoods for Wellness

Living Your Purpose ~ with Peter & Joyce Nielsen

Peters Principles द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Peters Principles या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3M ago 32:00

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In this episode we dive into the world of fall superfoods! As the leaves change color and the temperatures drop, it's the perfect time to explore the nutritious and delicious foods that thrive in the autumn season. From pumpkins and sweet potatoes to squash and kale, we'll discuss the health benefits of these seasonal favorites, how they can boost your immunity, and delicious ways to incorporate them into your meals. Whether you're a seasoned cook or just looking for simple, healthy meal ideas, this episode has something for everyone. Tune in and get inspired to make the most of fall's bounty! View & Subscribe to Living Your Purpose on YouTube @ https://www.youtube.com/c/PeterNielsen-PetersPrinciples Find us on Instagram, Facebook, LinkedIn @ Peter N. Nielsen or Email us at: peter@peternielsen.com Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

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#Fitness #Health and Well-Being #Peters Principles