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Energy Audit
Manage episode 426980241 series 3469503
Jana and Jason Shelfer and Jason Shelfer द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jana and Jason Shelfer and Jason Shelfer या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Estonia Adventure: Sleep Hacks, Food Fun & How Travel Can Recharge You!
Can't sleep in the Land of the Midnight Sun? We spill the secrets to adjusting to a new environment & conquering travel challenges on Living Lucky®!
** Sleepless in Estonia?** Discover how darkness impacts sleep & get tips for creating an artificial night.
** Food Fun & Balance:** We share our hilarious (and gut-wrenching) experiences navigating a new culture's cuisine.Learn to balance indulgence with healthy choices!
** Forget the Gym, Estonia Is Your Gym!** Our adventure became a fitness challenge! We'll reveal how embracing an active lifestyle can energize you.
** Conquering Mental Fatigue:** Learn our tips for managing the mental strain of constant learning & navigating a new culture.
** The Quest for the Perfect Restroom:** This unexpected adventure highlights the importance of accessibility while traveling.
✨ Embrace the New, But Don't Forget You! Discover the power of stepping outside your comfort zone & the importance of balancing social interaction with alone time.
Become an Energy Detective! We'll show you how to identify & avoid "energy vampires" that zap your enthusiasm.
** Balance is Key!** Avoid travel burnout by pacing yourself & allowing for rest & reflection.
Ready to travel & thrive? Join us & discover the secrets to growth & adventure on Living Lucky®!
P.S. Visit https://www.livinglucky.com/ for more Living Lucky® tips!
Keywords: Travel, Sleep, Energy, Diet, Fitness, Mental Health, Accessibility, Culture, Growth, Balance, Living Lucky®, Personal Development, Mindvalley SuperCoach #MindvalleySupercoach
For mind-blowing inspirational content, join us on Living Lucky TV and on Living Lucky TV Live where you become part of the show at EtherealTV.net
Thanks for joining us.
CONNECT with us in our PRIVATE COMMUNITY
*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
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The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
340 एपिसोडस
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