#316 Break Free from Time Constraints w/ Sam Tornatore

Live Your SPAlife

Diane Halfman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Diane Halfman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 37:35

MP3•एपिसोड होम

In this episode of the Spa Life Show, Diane’s guest is Sam Tornatore. Sam Tornatore is a successful author and a top expert in the field of time management. He has helped people and businesses break free from the feeling that they never have enough time by writing books and articles about it. Sam has worked in corporate commercial management for more than 18 years at some of Australia's best companies, like Toll, Mayne Group, and Pepsi. He has a lot of experience helping teams, businesses, and individuals stop putting things off and get things done by using evidence-based methods that are backed by neuroscience. He has come up with a unique way to get rid of the hidden roadblocks, hurdles, and thresholds that hold small businesses and startups back, allowing them to make huge leaps in their performance.

Important topics discussed:

Challenge one’s reluctance to change
Importance of aligning our values
Layers of Procrastination
How to move past fear
The First Step in the Right Direction
Favorite room

Quote:

“There's usually an area that's a deficit somewhere, it's what you're least good at. Filling that gap would give you a more balanced view of your life.”
“The thing you procrastinate about is the thing you really don't want to do because it's not consistent with your values. What's important to you needs no motivation.”

Links and Resources:

9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/

Sam Tornatore Website - https://samtornatore.com/

Other links and resources:

Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/Crisis

BANKCODE - https://MyBankCode.com/Victory

Diane Halfman's website - http://www.DianeHalfman.com

Want to know more about yourself?

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Others are wondering how to make more money.

How to be more successful.

How to start a business.

All of these questions and more are what I answer in my programs!

Come see me at http://www.DianeHalfman.com

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