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181. Dan Churchill : Performance Chef / Legend in the Health & Wellness World
Manage episode 417116173 series 2930325
Sam Kleckley द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sam Kleckley या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Holding a Master’s Degree in Exercise Science, Dan combines his knowledge of fitness and wellness with his love for healthy cooking, becoming a leading figure in nutrition-focused performance. In our conversation, we explore Dan’s new book "Eat Like a Legend" and his experience leading up to the Boston Marathon. They also cover how Dan cares for his body and mind, the differences between physical and mental stress, the best meals for enhancing performance, and tips for losing weight.
Pre-Order: Dan’s new book "Eat Like a Legend" – Comes with Athletic Greens
Pelham Medical Center
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Spinx: Making Life Easier – Find the location closest to you!
Rebel Rabbit! Use code LIFE20 for 20% off your Rebel Rabbit orders!
208 एपिसोडस
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