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DAY 19 of July's "LIV2DAY Top 31 Replay" - "Calm in the Storm"
Manage episode 335127952 series 2859010
Dr. Paula McDonald द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Paula McDonald या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
As we continue counting down to the #1 LIV2DAY episode, today we replay one of the ever-popular "Ask. Dr. Paula" mini-episodes....this one entitled, "Calm in the Storm." It's in these mini-podcasts from 2020-21 that Dr. Paula took the opportunity to answer listener questions each week. (A feature we're looking at bringing back to the podcast!)
In her episode, "Calm in the Storm," Dr. Paula takes a moment to respond to a listener's question about how to avoid "getting caught up" in the world and the potential "drain" on our minds and bodies. This episode aired during a time then, and still now, that tensions and unrest are running rampant in the world around us. Her answer? Take a time out. Meditate and center on the one and only Source for true "calm" in any storm.
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