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Invalidation is Trauma with Dr. Megan Anna Neff
Manage episode 438849644 series 3583492
Livia Sara द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Livia Sara या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Why are neurodivergent people at an increased risk of experiencing trauma? In this episode, Livia Sara chats with Dr. Neff, a neurodivergent psychologist and founder of Neurodivergent Insights where she creates education and wellness resources for neurodivergent adults. Dr. Neff is the author of the book “Self-Care for Autistic People” and she has published in several peer-reviewed journals. Passionate about distilling complex research into visually accessible formats, she translates research into visual pixels which you can find on her website, Instagram, and digital workbooks. Beyond her visual endeavors, Dr. Neff co-hosts the "Divergent Conversations" podcast and spearheads a vibrant learning community tailored for neurodivergent adults. We discuss:
- Struggles with mental health as an undiagnosed autistic child
- Using external identities for structure and a sense of self
- Increased susceptibility of autistic individuals to trauma
- Concept of traumatic invalidation and its impact on the self
- Raising children with neurodivergent needs, including ARFID
- Creating a neurodiversity-affirming environment
👉🏻 Join Autistically ED-Free Group Coaching
🌈 Buy Rainbow Girl: A Memoir of Autism and Anorexia
Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS
Connect with Dr. Neff:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOK
🎙️ PODCAST
🗣️ FACEBOOK
📥 LinkedIn
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