))
About The Pressure We Put On Ourselves
Manage episode 348933673 series 3005441
Linda Goodling द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Linda Goodling या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
We are striving to be perfect - perfect looks, perfect careers, perfect relationships, perfect house, but who determines what "perfect" means? Are we measuring our perfection by society standards? What would make us perfect? We put so much pressure on ourselves to be perfect, that we cannot even recognize anymore, how perfect we already are. we are berating ourselves, judging and criticizing ourselves, Blaming and shaming ourselves and put ourselves on guilt trips - all day long.
What happens if we do that, what are the effects of this self-destructive behavior? How can we change that? This and more will be discussed in this episode.
35 एपिसोडस
साझा करें
