Player FM рдРрдк рдХреЗ рд╕рд╛рде рдСрдлрд╝рд▓рд╛рдЗрди рдЬрд╛рдПрдВ!
L-Theanine ЁЯШЙ An instant charisma upgrade?
Manage episode 296796449 series 2947870
ЁЯУи I frequently receive emails and Facebook messages asking me something to the effect of: "What is the best Nootropic increasing social confidence?"
Near the top of my list of exotic molecules to achieve that is L-Theanine; in about 30 minutes it consistently brings me a measure of tranquility to manage social situations with grace and gravitas.
ЁЯН╡ As the active ingredient in green tea, it's an exceptionally safe nutraceutical, with virtually no downside. Finally, it's VERY cost-effective, a year's supply of it runs about $25.
0:24 Q&A: Nootropics and lifehacks for anxiety?
7:20 Charisma case study
11:10 How to get charisma
11:50 About L-Theanine
13:18 The Happy Chemicals
14:17 Endorphins
15:09 Dopamine
16:40 Serotonin
18:20 L-Theanine and Charisma
Read ЁЯУС Everything mentioned here
https://www.limitlessmindset.com/blog/nootropics/1237-l-theanine-instant-charisma-upgrade
Order ЁЯЫТ L-Theanine
Capsuled https://www.limitlessmindset.com/Theanine-ND
Powdered https://www.limitlessmindset.com/L-Theanine-Peak
Organic Matcha Green Tea https://www.limitlessmindset.com/Green-Tea [Amazon]
1-2-Go by Pure Nootropics (US) https://www.limitlessmindset.com/Theanine
In UK & EU https://www.limitlessmindset.com/Theanine-UK-EU
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
575 рдПрдкрд┐рд╕реЛрдбрд╕
Manage episode 296796449 series 2947870
ЁЯУи I frequently receive emails and Facebook messages asking me something to the effect of: "What is the best Nootropic increasing social confidence?"
Near the top of my list of exotic molecules to achieve that is L-Theanine; in about 30 minutes it consistently brings me a measure of tranquility to manage social situations with grace and gravitas.
ЁЯН╡ As the active ingredient in green tea, it's an exceptionally safe nutraceutical, with virtually no downside. Finally, it's VERY cost-effective, a year's supply of it runs about $25.
0:24 Q&A: Nootropics and lifehacks for anxiety?
7:20 Charisma case study
11:10 How to get charisma
11:50 About L-Theanine
13:18 The Happy Chemicals
14:17 Endorphins
15:09 Dopamine
16:40 Serotonin
18:20 L-Theanine and Charisma
Read ЁЯУС Everything mentioned here
https://www.limitlessmindset.com/blog/nootropics/1237-l-theanine-instant-charisma-upgrade
Order ЁЯЫТ L-Theanine
Capsuled https://www.limitlessmindset.com/Theanine-ND
Powdered https://www.limitlessmindset.com/L-Theanine-Peak
Organic Matcha Green Tea https://www.limitlessmindset.com/Green-Tea [Amazon]
1-2-Go by Pure Nootropics (US) https://www.limitlessmindset.com/Theanine
In UK & EU https://www.limitlessmindset.com/Theanine-UK-EU
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to Consultations@LimitlessMindset.com
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
575 рдПрдкрд┐рд╕реЛрдбрд╕
╨Т╤Б╨╡ ╤Б╨╡╤А╨╕╨╕
×рдкреНрд▓реЗрдпрд░ рдПрдлрдПрдо рдореЗрдВ рдЖрдкрдХрд╛ рд╕реНрд╡рд╛рдЧрдд рд╣реИ!
рдкреНрд▓реЗрдпрд░ рдПрдлрдПрдо рд╡реЗрдм рдХреЛ рд╕реНрдХреИрди рдХрд░ рд░рд╣рд╛ рд╣реИ рдЙрдЪреНрдЪ рдЧреБрдгрд╡рддреНрддрд╛ рд╡рд╛рд▓реЗ рдкреЙрдбрдХрд╛рд╕реНрдЯ рдЖрдк рдХреЗ рдЖрдирдВрдж рд▓реЗрдВрдиреЗ рдХреЗ рд▓рд┐рдП рдЕрднреАред рдпрд╣ рд╕рдмрд╕реЗ рдЕрдЪреНрдЫрд╛ рдкреЙрдбрдХрд╛рд╕реНрдЯ рдПрдкреНрдк рд╣реИ рдФрд░ рдпрд╣ Android, iPhone рдФрд░ рд╡реЗрдм рдкрд░ рдХрд╛рдо рдХрд░рддрд╛ рд╣реИред рдЙрдкрдХрд░рдгреЛрдВ рдореЗрдВ рд╕рджрд╕реНрдпрддрд╛ рдХреЛ рд╕рд┐рдВрдХ рдХрд░рдиреЗ рдХреЗ рд▓рд┐рдП рд╕рд╛рдЗрдирдЕрдк рдХрд░реЗрдВред