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Ep. 25 - Nature's Multivitamin
Manage episode 414044578 series 3569889
Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
On today's show, we're talking about the amazing health benefits of eating grass-fed liver.
Some call it "nature's multivitamin" since it's packed with so many vitamins, minerals and nutrients.
We'll also be discussing why this often hard-to-stomach superfood is actually pretty good - and we've got a simple recipe to try! So tune in and learn how this nutrient-rich food can benefit your health.
Liver "pancakes" recipe: https://ash-eats.com/carnivore-beef-liver-pancakes/
For more information, or to learn how you can work with us check out our website: Aligned Natural Health - https://www.alignednaturalhealth.com
Follow us on Instagram: Amanda Golightly - @amandagolightlycoaching
Kate McDowell - @kate.mcdowell.wellness
*** This podcast is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating or preventing any type of disease or medical condition. Before beginning any type of natural regimen it is advisable to seek the advice of a licensed healthcare professional.
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