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Ep.043 Unlocking the Healing Power of the Lymphatic System
Manage episode 387936019 series 3534565
Maniisha Bluntschli द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Maniisha Bluntschli या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Ever wondered why some people rarely fall ill? They have a secret weapon and it's about time you discovered yours too! As we pull back the curtain on the incredible lymphatic system, you'll learn about its stunning impact on your overall health. I'll take you through my personal journey of discovering lymphatic drainage massage and the transformative power it possesses. We'll demystify white blood cells, revealing their role as the guardians of your body, and how they do battle against harmful substances. You'll learn how to keep your immune system fighting fit through simple physical activities and dietary changes. Plus, we'll discuss how maintaining a healthy lymphatic system could mean saying goodbye to swollen glands and tonsils forever.
Get ready to take control of your health as we guide you through a simple lymphatic stimulation technique that's been a part of my daily routine for over a year. Designed to kickstart your lymphatic system into high gear, you'll learn the importance of the master lymph switches that need to be activated for any healing to occur.
CONTENTS
3: 50 What is the lymph system?
3:25 White Blood Cells
5:40 Lymph valves
7:20 Herbs for lymph system
7:48 Foods to avoid for a healthy lymph system
8:18 Swollen glands
9:20 Maniisha's experience using lymph moving massage
12:50 Description of technique of opening up six lymph switches
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GRATITUDES
Thanks to Zapsplat.com for sound effects
Thanks to Where The Waves Take Us by Purrple Cat | https://purrplecat.com/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/
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अध्यायों
1. Ep.043 Unlocking the Healing Power of the Lymphatic System (00:00:00)
2. White Blood Cells (00:03:25)
3. What is the lymph system? (00:03:50)
4. Lymph valves (00:05:40)
5. Herbs for lymph system (00:07:20)
6. Foods to avoid for a healthy lymph system (00:07:48)
7. Swollen glands (00:08:18)
8. Maniisha's experience using lymph moving massage (00:09:20)
9. Lymphatic System Stimulation Technique (00:12:44)
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