Does raising intuitive eaters really lead to healthier outcomes?

Lift the Shame: Mothering Free From Diet Culture, Food Guilt, and Body Shame

Raising a healthy child is likely a top priority for you, though this goal can sometimes feel in direct conflict with trusting a child to eat intuitively. After all, if your child seems to avoid veggies and only want to eat sweets, can you trust that these eating tendencies will really lead to healthier outcomes for your kiddos? If you're worried about your child's overall nutrition status or wonder if raising an intuitive eater really does support your child in building a healthier relationship with food, today's show is for you! Listen in as we cover the nuanced topic of nutrition, unpack the dietary guidelines that are recommended for children, and discuss the most important factors that shape the trajectory of your child's overall health.

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