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Turning 'Sorry's into 'Thank You's
Manage episode 311819735 series 3189620
Miranda Gilastorm द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Miranda Gilastorm या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Content Warning: anxiety, depression, self-harm, drug use, trauma, grief, death, unhealthy coping mechanisms, isolation/withdrawal, PTSD
A talk on coping mechanisms and how we live with our anxiety (or depression/grief) - both in healthy and unhealthy ways - be it through treatment or just lifestyle. Sometimes it's just plain strange what we do - like adopting pets.
Clinical mental health counseling masters student, working toward licensure here! Also, a long-term therapy patient, we're here to explore mental health from every perspective - even the therapist who IS the patient.
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Music Credit: A White Dream by Stefan Kartenberg (c) copyright 2016 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/JeffSpeed68/53335 Ft: unreal_dm | The Sun Rising by Stefan Kartenberg (c) copyright 2016 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/JeffSpeed68/53444 Ft: Geert Veneklaas | Povo Que Caís Descalço by Dead Combo is licensed under a Attribution-NonCommercial 3.0 International License.
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