Ep. 98 Out Of Class - Is Stress needed? Dose is the poison, question what does it mean

Life Long Learner

Life Long Learner द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Life Long Learner या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6M ago 39:32

MP3•एपिसोड होम

We need a level of stress in our system for progress? However, chronic stress is not ideal and not healthy.

The dose is the poison. Know that things will pass and allow it to happen. Don't swim against the tide, but fight it, as it is going to tire us more. When we push our agenda and it is against the tide, it creates more tension than needed.

What is your relation to stress and pressure? As the trees need strong winds to get stronger.

This episode is brought to you by Make It Happen Group performance coaching - makeithappengroup.org

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