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Life Isn't Linear- Episode 4: A pain in the butt, Sciatica
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Josh Muth द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Josh Muth या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hey everyone. Welcome to the next episode of the Life isn’t Linear podcast. Life isn’t Linear and neither is the journey. But the goal is to keep making progress.
Today’s episode will consist of something that is a pain in butt for a good chunk of the population, SCIATICA pain. I have been going through it and I thought I would share my insights and observations. The sciatic nerve is a fascinating part of the body and your longest nerve. But what do you do when you are in so much pain you start to have a hard time functioning? How can you fix it? How do you move forward? We will try and address all that.
*I am not providing any medical advice or insisting that you perform any of these movements that I have shared, this is just my opinion and what has worked for me.
Sources:
https://my.clevelandclinic.org/health/diseases/12792-sciatica
https://www.hopkinsmedicine.org/health/conditions-and-diseases/sciatica
Humans-genetically-hardwired-live-38-YEARS.html
Always feel free to email me at [email protected]
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