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Life Isn't Linear- Episode 26: Don't let your feelings be used against you
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Josh Muth द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Josh Muth या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hey everyone, welcome back for another episode of the Life Isn't Linear podcast. In today's world, it's essential to defend ourselves from having our feelings used against us. This means understanding our emotions, setting boundaries, and gaining self-awareness.
By recognizing why we feel a certain way and learning to assert ourselves, we can protect our well-being with those in our lives. This involves practicing mindfulness, developing healthy communication skills, and above all trusting our instincts. This will empower ourselves to navigate life's challenges with resilience and authenticity.
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