What To Do When Someone Guilt Trips You

Life Is Love School

Yumay Chang द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Yumay Chang या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3y ago 12:42

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For many people, breaking the people-pleasing pattern and setting boundaries poses a unique challenge during the holidays.
If you were taught that your value lies in how much you do for others, then setting limits or saying no can feel very uncomfortable, and you may find dealing with guilt trippers especially challenging.
But weakness, uncertainty, or wavering signals are to guilt trippers what blood is to a shark.
If you cave or seem frightened, they will become emboldened and bully and manipulate you even more.
If you find dealing with guilt trippers difficult, this episode is for you! I cover why people use guilt trips to coerce compliance and ninja moves to deal with this manipulation.

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